Healing Crystals: The Beginner’s Guide to Using Pebbles and Palm Stones
Everyone deserves to feel at peace in their body, mind, and soul. If you’ve tried everything from acupuncture to amber rings and beyond to achieve that inner calm, we feel you! Everyone deserves to find everyday serenity—healing crystals could be the solution you’re searching for.
Healing Crystals On The Go
Plenty of people set up home alters to display their spiritual crystal collection, but what about when you could use a little boost while you’re on the go? Healing crystals can help you throughout the day, whether you need confidence for a big presentation or empowerment before a first date. Luckily, there are two crystal cuts that are easy to carry around wherever you go: pebbles and palm stones.
What is a Palm Stone?
A palm stone is a piece of crystal that has been cut and polished to nestle in the palm of your hand. With a smooth, tactile feel, the oval-shaped healing crystal sits comfortably in any hand. The lengthwise cut allows you to see each healing crystal's intricate patterns and colors, making each palm stone a holdable work of art.
Many people around the world believe crystals have special healing benefits, from promoting self-love to relieving grief and more. Palm-cut healing crystals can be used in many ways to transform your spiritual self.
How to Use a Palm Stone
Before you line your yoga mat with healing crystals, take a second to connect with your palm stones to tune them into your energy. This can involve rinsing them in moon water to recharge the believed healing properties or holding them tight while thinking of a specific intention. Once you feel connected to your healing crystal, you can put its spiritual benefits to the test in whatever way feels right.
3 Great Ways to Use Your Palm Stones
- Meditation: holding a healing crystal can be an integral and life-changing addition to a meditation practice, and palm stones sit perfectly in the hand during a lotus pose.
- Reiki healing: many experienced reiki masters love using palm stones in their healing practices, placing them in specific areas of the body to balance energy.
- Emotional regulation: from clearing brain fog to easing anxious thought patterns, different palm crystals are thought to help protect, regenerate, and rebalance emotional states
Are Palm Stones and Worry Stones the Same?
While worry stones and palm stones look similar at a glance and can be used for the same mindfulness exercises, they are not always one and the same. Powerful worry stones can be of all shapes and sizes, featuring a carved-out thumb-sized indent in the center. Palm stones tend to be smooth and even all the way around.
What is a Pebble Healing Crystal?
A pebble stone is a polished, pocket-sized healing crystal with a roughly one-inch diameter. These smaller healing crystals are rarely perfect circles, as most are cut and polished in a variety of natural shapes. These small, dainty pebbles can be made from essentially any healing stones and, as such, are available in a rainbow of colors.
Ways to Carry Pebble Healing Crystals
Pebbles are perfect for on-the-go use, as they’re small enough to fit practically anywhere! If you’re looking for an energetic boost in the middle of the day or just feel more secure with the weight of a stone in your pocket, you can take them with you in a variety of accessible ways, including in:
- Pockets
- Silk pouches
- Purses
- Car dashboards
- Desktops
How to Use a Pebble Healing Stone
Pebbles are small enough to be used in countless ways, so the secret is finding one (or a handful!) that works best for you. Lining them up along the side of your tub during a relaxing bath, holding one in your hand during an anxiety attack, or turning one into a wearable accessory are all popular ways people reap the spiritual properties of healing crystals. As long as they’re near you or touching you, you can feel the energy flow.
5 Essential Palm Stones and Pebbles
Pebbles and palm stones come with all sorts of spiritual properties that can benefit your everyday life. These are five of the most powerful healing crystals that anyone can use for a boost of positive energies:
1. Rose Quartz
The charming pink rose quartz is known as the unconditional love crystal, and it is used to open your heart to the sources of love in your life. Holding a rose quartz worry stone and setting the intention for growing familial, friend, romantic, and even self-love can help strengthen these connections.
2. Poppy Jasper
With a red and black crackled appearance, the poppy jasper is thought to provide mental clarity and sharpen focus. Keeping a poppy jasper palm stone around while studying for an important test or making life-changing decisions can potentially keep your brain clear and calm.
3. Lapis Lazuli
Lapis lazuli is known for more than its striking blue hue—these healing crystals are meant to encourage creativity and elevate compassion. Adding lapis lazuli pebble crystals to your altar or keeping them near your painting easel can lead you to artistic inspiration and emotional empathy.
4. Charoite
Purple, silver, and spotted, the galaxy-like charoite crystal is a unique mix of limestone deposits and syenite found only in Russia—but that’s not the only unique thing about it. Charoite pebbles are often used as a transformation stone, believed to change negative emotions and energy into positive ones. Using these stunning crystals in your day-to-day life can help you keep a glass-half-full outlook for whatever life throws at you.
5. Amazonite
Amazonite is amazing—it’s even in the name! If you’re attempting to manifest good luck or fortune, holding an Amazonite palm stone may help you achieve your dreams. It also doubles as a popular healing stone for ailments such as fatigue, trauma, or addiction.
Everyone can benefit from a beautiful healing crystal—it’s just a matter of finding the ones that align with your spiritual goals. Choose from a variety of pebbles and palm stones to find the perfect on-the-go piece for you and your lifestyle, and watch your life transform!