When our solar plexus chakra is healed and thriving, we can be our truest, most authentic selves in everything we do and every decision we make. Using chakra stones and healing crystals can help you to truly be your best self so you can live your life to its fullest.
Maintaining an open throat chakra is done through regular meditation and daily interaction with chakra stones and healing crystals. At a minimum, you should do a throat-chakra-centered meditation once or twice a week. This will help you to keep healing your chakra and maintain openness.
Chakra energy that is healthy and balanced is essential for our mental and physical well-being. For free-flowing love, compassion, and empathy, our heart center relies on an open heart charka. When you feel trapped, use easy strategies to balance this energy center and open your heart to the love and beauty that is always present.
