It’s a Monday morning, and you’re running late. Getting out of the house was difficult this morning; you woke up late, you spilled your coffee, and on top of that, you’re having a bad hair day! Your frazzled beginning affects your whole day; you spend the rest of your workday stressed out and anxious. But what if your morning could look totally different?
In today’s fast-paced world, stress and anxiety have become an unavoidable part of our lives. While there are many ways to manage these issues, healing crystals for anxiety can help you relax, slow down, and overcome your fears.
How Do Healing Crystals Improve Anxiety?Healing crystals are believed to help improve anxiety by balancing energy in our body and mind. Each healing stone has a unique energy that interacts with the body to promote healing and relaxation. When a healing crystal is held or worn, its energy is absorbed into the body, helping to release negative energy and promote positive energy flow.
Connection Between Healing Stones, Chakras, and Stress Relief
Many healing crystals are associated with specific chakras in our bodies. There are seven chakras, which are energy centers at certain points of the body that influence our physical, emotional, and spiritual well-being. When a chakra is blocked, it can lead to anxiety and stress.
Chakras go from the top of the head all the way down to the base of your spine. They are called the crown, third eye, throat, heart, solar plexus, sacral, and root chakras. Each corresponds to different parts of our physical bodies and souls, and healing crystals for anxiety can help balance them.
Which are the Best Healing Crystals for Anxiety?
There are several options for selecting the best healing crystals for stress.
5 of our favorites are:
- Hematoid quartz
- Black tourmaline
Aventurine for Comfort
Aventurine is a glistening, translucent healing crystal that can be found in a variety of colors. Aventurine stones are perfect for meditation because they help release negative energy and provide comfort. They can address all the built-up stress you might be carrying around. It is also known to protect and balance the heart chakra, protecting you from worry from the inside out.
Calming Hematoid Quartz
Hematoid quartz is a multipurpose healing crystal for stress. Whether it’s job stress, relationship stress, or just general anxiety, hematoid quartz is a great solution. It can help clear confusion and negative feelings, but it also helps promote self-love.
Self-love and confidence are important factors when it comes to using healing crystals for stress. Hematoid quartz is great for your heart chakra and will banish anxiety with its self-esteem-boosting properties.
Black Tourmaline has Grounding Properties
One of the best healing crystals for stress is black tourmaline. Black tourmaline helps unblock and balance the root chakra, which is responsible for our sense of safety and security.
Since anxiety stems from feeling unsafe, black tourmaline is a great healing crystal for stress. It also helps us stay connected with the earth, which lets us ground ourselves in times of high anxiety.
Selenite Healing Crystals for Stress
Selenite is known as the best healing crystal for cleansing; some people even take selenite baths to cleanse from the outside in! Selenite unblocks every chakra from top to bottom and opens them all up for positivity.
These specific Selenite Palm Stones are hand-carved and polished so they can be easily held in the palm of the hand. They are also called “worry stones” because they’re easy to rub when you’re struggling with stress and anxiety.
Crushing Your Anxiety with Carnelian
Don’t be fooled by its fiery appearance! Carnelian is a powerful healing crystal for stress because it stabilizes the mind. Carnelian can help restore positive feelings that may have left your mind and body due to anxiety. A Carnelian Egg is a great healing crystal for stress to keep around your house because it’s just as beautiful as it is powerful!
How Do I Use My Healing Crystals?
Healing crystals for stress can be used in a variety of ways to help cleanse you of bad feelings inside and out.
3 of our favorite ways to use healing crystals for anxiety are:
- Wearing your healing stone
- Using your healing crystal as a decoration
Healing Crystals for Stress During Meditation
Meditation is extremely helpful for managing anxiety and stress, and adding healing crystals to your routine will only increase those health benefits! Hold your healing crystals for anxiety in your hands as you begin your meditation; focusing on their texture and physical properties can help you really get in the zone and reap the maximum meditation benefits.
Wearing Healing Crystals for Anxiety
Gemstone jewelry is another easy and effective way to truly feel the power of healing crystals for stress. You don’t have to think about how to incorporate your healing crystals into your routine because they will be doing double duty as beautiful statement jewelry pieces.
Healing crystals for anxiety can be worn as necklaces, bracelets, or earrings to keep the stone’s energy close to you. Each placement could help unblock different chakras and release you from the grips of everyday anxieties.
Decorating with Healing Crystals for Anxiety
Placing your healing stones in your home is a surprising way to ward off fear and anxiety for all who enter. Healing crystals for anxiety make excellent decorations and give a natural, calming vibe to any room. Try placing some of the healing crystals for anxiety listed above in the rooms where you spend the most time; you’ll be pleasantly surprised at how much more relaxed you feel!
Start Your Healing Crystal Collection
Any way you look at it, healing stones are beautiful, powerful pieces of nature that can help calm everything from everyday worries to long-term anxieties. Whether you use your healing crystals for anxiety as jewelry, decoration, or meditation, there’s no doubt that they will make you feel like a true gem. With beautiful pieces from Whaler’s Locker, you can walk around with a pocket full of crystals and a heart full of peace.