Healing Crystals: The Basics
Not sure if healing crystals and stones are right for you? Are you looking to explore something new because it's all your friends and favorite celebrities are talking about? Let’s go through the basics of healing crystals to help you better understand what all the hype is about and learn firsthand how they can be a part of your life.
What are Healing Crystals and Healing Stones?
Healing crystals have been used since ancient times by people all over the world. These Healing stones are crystals that can help you heal or bring about mental and spiritual clarity in your life. They’re also known to help with your mood, your focus, and your connection with nature.
Physically, crystal healing is a complementary medicine technique to modern medicine in which crystals and other healing stones are used to treat illnesses and prevent disease. Proponents of this technique believe that crystals act as healing conduits, allowing positive, healing energy to enter the body while negative, disease-causing energy exits. Please note that while they may help, the advice on this page is not a stand-in for a doctor's guidance or medical care.
How do Healing Crystals and Healing Stones Work?
Healing crystals and healing stones work in several ways, including:
- Increase focus
- Boost energy
- Provide beneficial vibrations
Focus from Healing Crystals
Healing crystals and healing stones help focus your meditation, thoughts, and creative energy. Before you begin, set an intention with your stone by holding it in your hands, closing your eyes, focusing on your mantra, and taking eight square breaths.
Square breaths are in for the count of 4, hold for the count of 4, exhale for the count of 4, hold for the count of 4, repeat. During each breath, focus only on your mantra. Open your eyes and return to a regular breathing cycle at the end of your eight breaths. You should feel refreshed and able to focus better than before activating the healing crystal.
Energy with Healing Crystals
Each healing crystal and stone has unique properties that bring specific energy to your space. When the stones are worn or kept nearby, their energy transfers from the healing stone to yourself and the surrounding area. For example, Baltic amber is an excellent healing stone – necklaces made with Baltic amber beads are even placed on teething babies to help ease discomfort.
Healing Crystals Vibrations
Because of their molecular composition, these healing stones and crystals each have their own vibration and frequency. These vibrations and energies move and interact to greatly benefit and elevate our mood, mind, and health. In addition, the healing crystals can absorb negative energies and welcome new ones by acting as a magnet.
Best Overall Healing Crystals and Stones for Beginners:
- Black Tourmaline
- Smoky Quartz
- Poppy Jasper
- Carnelian
- Baltic Amber
- Selenite
- Tiger Eye
- Pyrite
- Green Aventurine
- Malachite
- Hematoid Quartz
- Lapis Lazuli
- Agate
Black Tourmaline
Many people believe that the black tourmaline is a healing stone that protects against negative energy. It may increase optimism while warding off negative energies. It is regarded as a very grounding healing crystal.
Smoky Quartz
Smoky quartz has properties that help neutralize negative energy, detoxify the body, and amplify the effects of other healing crystals.
Poppy Jasper (containing Hematite)
Hematite, an iron compound, gives poppy jasper its red tones and dark bands. Poppies represent remembrance, improving memory and reducing negative energies, allowing you to perform at your best. With this healing stone bolstering your personal space, you can cultivate strength, courage, and willpower.
Carnelian
Many people believe that carnelian is a grounding and healing stone that restores vitality, confidence, and creativity. It is also known to help with abuse recovery.
Baltic Amber
Baltic amber, when worn, is thought to have soothing, healing, and anti-inflammatory properties. It’s a great healing stone for people of all ages.
Selenite
Spiritually, selenite is frequently used for cleansing, healing, good luck, and protection. Many people believe it has a strong vibration that can clear and open the sacral chakra.
Tiger Eye
The power of the tiger eye inspires self-assurance and inner strength. The tiger eye healing stone is beneficial to everyone. Keep this healing crystal nearby to reap the benefits of mental clarity and problem-solving that is unaffected by emotions. In addition, the tiger eye is carried to ward off evil forces.
Pyrite
Pyrite works with negative energy on an emotional, etheric, and physical level, making it an ideal vessel for attracting wealth and abundance into your life. For maximum prosperity, place your pyrite healing stone in the far-left corner of your home. Pyrite also stimulates the intellect and improves memory, assisting in quickly recalling pertinent information.
Green Aventurine
Many people believe that aventurine is a healing crystal of wealth, success, abundance, and good fortune. It is a soothing stone that balances and protects the heart while dispelling negativity and energy blockages, including disease.
Malachite
Malachite is a protective stone that promotes detoxification and unconditional love.
Hematoid Quartz
When you feel scattered, gather your thoughts with the help of hematoid quartz, which aids in reducing any anxieties within you as you feel its grounding strength. This golden healing crystal promotes emotional relaxation and peace.
Lapis Lazuli
Many people believe that lapis fosters self-awareness and creativity. It brings forth clarity, openness, and compassion.
Agate
Banded agate is thought to improve memory, honesty, and attention. It's also thought to be a healing crystal capable of transforming negative emotions like jealousy, anger, and resentment into positive ones like self-acceptance and forgiveness.
How to Know What Healing Crystal is Right for You
Ask the Universe for the healing crystal that will serve your highest good. Be open and receptive to whatever crystals come your way, and don't go into the search with any preconceived notions or judgments.
Pass your non-dominant hand over the crystals, waiting to feel a gentle "tug" from one of the stones. You might get three or four, indicating an energy blockage that needs to be addressed.
Another popular method of selecting a healing crystal is to look up a crystal for the condition you want to heal. An excellent place to start is looking for the crystal for the body part or chakra that you believe requires extra attention.
Healing crystals and healing stones are fantastic aids in connecting you with nature, helping you channel your energy, and bringing about mental clarity. With a better understanding of the basics, you can pick the right stones for you and begin healing. Best of all, they do no harm, which means they are the perfect addition to your life.