Gemstones and Chakras: A Path to Healing and Harmony

Have you ever felt emotionally unbalanced? How about a lack of focus or trouble sleeping? These are all symptoms of blocked chakras. Understanding how to balance your chakras can be a life-changing experience, creating a pathway to greater balance and overall well-being.

What are Chakras?

Chakras are energy centers within the body that start at the base of the spine and extend to the top of the head. The concept of chakras originated from ancient Indian healing and spiritual traditions. The word ‘chakra” translates to wheel or disk, symbolizing the ball of energy associated with each spot in the body.

There are seven main chakras, each associated with a specific location in the body and corresponding to different physical, emotional, and spiritual aspects of life. Each chakra is also connected to a different color, element, and frequency, which further influences the capacity of their healing powers.

The 7 Chakras

• Root chakra
• Sacral chakra
• Solar plexus chakra
• Heart chakra
• Throat chakra
• Third eye chakra
• Crown chakra

Chakras and Gemstones 101

Chakra healing stones are gemstones said to interact with the chakras and positively influence our overall health and wellness. As we absorb energies from various places, our chakras can become blocked and unbalanced, interrupting the flow of positive energy and negatively affecting our overall welfare.

With their unique vibrational energies, chakra healing stones can effectively clear blockages and bring the body and mind back into alignment with our goals and intentions. Let’s take a deeper look at each chakra and the crystals that can significantly influence them.

What is the Root Chakra?

Sitting at the base of the spine, the root chakra is our foundation and how we stay grounded and secure no matter what is happening in life. When this chakra becomes blocked, you may feel depressed, anxious, and fearful. It can also manifest as a weak immune system, causing you to be sick more often than usual. Signs that your root chakra is balanced include a clear mind, a positive mindset, feelings of security, and high energy.

Root Chakra and Gemstones

The root chakra is associated with dark red or black, and the best chakra healing stones tend to have earthy vibes and protective powers. These stones include:

• Black tourmaline: Protects us in adverse situations and clears out bad vibes.
• Red jasper: Strengthens the immune system and keeps us grounded. The benefits of jasper also include powerful physical and emotional healing for those who are dealing with difficult times.
• Smoky quartz: Calms the mind and influences positive energy flow throughout the entire body.  
• Obsidian: Shields from negative energies and promotes emotional healing.

The Sacral Chakra

The sacral chakra is the center of pleasure and joy and is home to a majority of our sexual energy, creativity, and childlike self. It brings playful and happy vibes and sits in the center of the abdomen, just below the navel. It is also the chakra connected to the reproductive organs and fertility. It is associated with orange and yellow due to this chakra’s warm, nurturing energy.

Signs of an Unbalanced vs. Balanced Sacral Chakra

An unbalanced, blocked sacral chakra can make you feel overly sensitive, controlling, overwhelmed, or withdrawn. It can also manifest through a low libido, a lack of creativity, or difficulty in platonic or romantic relationships. On the other hand, an open and unblocked sacral chakra will make you feel energetic, passionate, creative, and confident.

The Best Gemstones for Healing Your Sacral Chakra

If you think your sacral chakra could be blocked, here are a few chakra healing stones you could work with:

• Carnelian: Brings refreshed creative and sexual energies and can enhance courage, passion, and confidence.  
• Tiger’s eye: Improves emotional balance and inner strength while boosting creativity and inspiration.
• Peach moonstone: Provides emotional support, improves fertility, and is full of potent feminine energy.
• Amber: Promotes grounding and stability. It can also balance the emotions and stimulate creativity.

Characteristics of the Solar Plexus Chakra

Your inner strength and self-confidence are all housed in the solar plexus chakra. This energy center can be found in the middle of your upper abdomen, just below the breastbone. Associated with yellow and gold, an open solar plexus chakra helps us feel in control of our lives and decision-making. You will feel empowered, motivated, and confident.

On the other hand, if your solar plexus chakra is blocked, you will feel self-conscious and may deal with anxiety and laziness. An unbalanced solar plexus chakra can also manifest in the physical body as poor digestion.

Chakra Healing Stones for the Solar Plexus

The best solar plexus chakra gemstones bring sunny, bright energy. These chakra healing stones include:

• Citrine: Stimulates mental clarity and enhances intuition and concentration.
• Yellow jasper: Promotes confidence and clarity on your path in life and brings a calming energy.
• Yellow jade: Increases self-esteem and self-worth and can bring insightful dreams.
• Yellow calcite: Clears out old energy patterns and creates a path for new beginnings.

What is the Heart Chakra?

The heart chakra is, of course, our center of love and compassion, including the love we show others and the love we give ourselves. This chakra can be found in the center of the chest where the heart sits and is associated with the colors pink and green. It can affect how we give and receive love, our happiness, and inner peace.

How Can Chakra Healing Stones Help the Heart Chakra?

When our heart chakra is unblocked, we may feel emotional development, understanding, and a deep connection with ourselves and others. However, when the heart chakra is blocked, we may experience negative self-talk, poor body image, jealousy, judgment, and blood circulation issues.

Heart Chakra Healing Crystals

To keep your heart chakra open, it’s important to work with chakra healing stones that are rich in loving energy, like:

• Rose quartz: Known as one of the most powerful healing crystals, this stone of love brings compassion, appreciation, and calming energy.
• Green aventurine: Helps to release old patterns and habits to bring personal growth and optimism.
• Amazonite: Calms the mind and enhances communication while providing divine guidance.  
• Malachite: Brings transformative and positive change to help us feel more confident and open to love.  

The Throat Chakra

Our voice, sense of expression, and truth flow from the throat chakra. It sits just above the collarbone and is associated with the color blue. The throat chakra handles our articulation and communication and helps us voice our needs and boundaries in a respectful and authentic way.

When this chakra is unblocked, you will find that you can speak your truth without fear, make quick decisions, and communicate easily with people. When the throat chakra is closed, you will feel like you cannot express yourself adequately or are misunderstood. You may also experience a sore throat since this chakra is associated with the larynx, sinuses, and thyroid.  

The Best Throat Chakra Healing Stones

With their blue coloring reminding you of a picturesque body of water, throat chakra healing stones are all about encouraging flow. Some of the best gemstones for opening your throat chakra include:

• Blue lace agate: Said to be calming, balancing, and nurturing while encouraging peace and serenity.
• Blue topaz: Unlocks self-expression and promotes inner wisdom. It can also be used to soothe a sore throat.
• Aquamarine: Brings a sense of clarity and calm. It helps us trust that everything will work out as it should and embrace the flow.
• Sodalite: Encourages us always to tell the truth and gives us the strength to speak up even when it feels difficult.  

What is the Third Eye Chakra?

Acting as our source of intuition and inner wisdom, the third eye chakra sits in the center of the forehead just above the eyebrows. It is associated with indigo or purplish-blue. The third eye chakra acts as a bridge between the throat chakra and the crown chakra, bringing truth and vision. This is where we tap into those intuitive powers and spiritual wellness.

How Does an Unbalanced Third Eye Chakra Affect You?

When this chakra is unbalanced, you can experience distrust in your decision-making, poor vision, and the inability to focus. Using chakra healing stones, you can open up this energy center to strengthen your imagination, intuition, and clarity. An unblocked third eye chakra will also make you confident in your decision-making and gut feelings. To balance your third eye chakra, try chakra healing stones.

Great Healing Gemstones for the Third Eye Chakra

• Lapis lazuli: Improves self-awareness and gives you the freedom to live your truth unapologetically. It’s an excellent healing stone for building or nourishing relationships.
• Azurite: Helps you stand up for yourself and speak your mind when you feel you have been wronged.
• Blue apatite: Clears away confusion and negativity, leaving behind feelings of clarity and intuitiveness.  
• Purple fluorite: Helps us to strike a balance between our dreams and taking action to make those dreams a reality. It also provides a layer of protection as we chase those dreams!

Characteristics of the Crown Chakra

The final chakra is the crown chakra! It sits at the top of the head and is associated with golden-white and violet colors. The crown chakra is responsible for spirituality, enlightenment, and purpose. This chakra is closely connected to our sense of purpose and inner wisdom.

The Top Crown Chakra Healing Stones

Chakra healing stones associated with the crown chakra hold the highest vibration and are master healers. Feeling directionless, having constant headaches, insomnia, and confusion can be signs that your crown chakra is blocked. Working with these chakra healing stones can open the chakra, leaving you with clarity, acceptance, and wisdom:

• Clear quartz: The ultimate amplifier and master healer, it can unblock the crown chakra to promote positive energy flow throughout the entire body.
• Selenite: Known for rejuvenation and connection with angels and spirit guides. It can also foster emotional balance and harmony.
• Amethyst: Brings a sense of calm and clarity, especially in times of chaos. It reminds us to embrace the unknown instead of fearing it.
• Labradorite: Promotes spiritual awakening and activates psychic abilities. It can also regulate mood swings and instill feelings of calm.

How to Use Chakra Crystals for Healing

If you want to begin using chakra healing stones in your daily rituals, there are a few easy ways to do so. Incorporating the stones into your meditation practice, building a chakra crystal grid, or wearing chakra crystal jewelry is a great way to combine gemstones and chakras. These practices will ensure that you remain aligned and centered at all times.

Meditation with Chakra Healing Stones

Learning how to meditate is a great way to tap into your inner self and improve your health. Adding chakra stones can significantly enhance this practice and call in even more healing energy.

To do so, simply hold the crystal in your nondominant hand or place the stone on the charka that needs healing. From there, visualize the energy of the crystal radiating through your body.

Create a Crystal Grid with Chakra Healing Stones

Crystal grids are another powerful method to enhance the flow of positive energy and unblock closed chakras. You can create a grid that balances one chakra by using the corresponding chakra healing stones or a grid that balances all the chakras by arranging the various crystals in a circular pattern. Regardless of your intention, using visualization techniques and affirmations can help increase the effectiveness of your crystal grid.

Wear Chakra Healing Stone Jewelry

Gemstone jewelry is an excellent option for anyone who wants to keep the healing powers of crystals close to the body. If something feels blocked or unbalanced, select a piece of jewelry with a chakra crystal and let the healing benefits flow to you. Plus, it doesn’t hurt that crystal jewelry is beautiful to look at!

Gemstones and chakras work together to help bring balance and harmony to your mind, body, and spirit. Using healing crystals as part of your wellness routine can be a simple way to focus your energy and support your personal growth. Each crystal has unique properties that align with specific chakras, helping to open these energy centers and improve positive energy flow. Next time you are feeling stuck, try to identify which chakra may be causing that and give chakra healing crystals a try.